LYO Bigos
Freeze-dried traditional Polish stew with sauerkraut and meat
The LYO Bigos is a traditional Polish dish based on sauerkraut, combined with meat, mushrooms and spices. This freeze-dried version delivers a rich and balanced meal wherever you go.
Product Description
Traditional recipe
The blend of sauerkraut, pork, chicken, mushrooms and spices creates a deep and rustic flavour profile. Dried plums add a subtle sweetness to the dish.
Nutritionally rich
With a high content of protein and fibre, this meal is well suited for demanding activities and extended outdoor use.
Convenient preparation
Thanks to freeze-drying, the meal is easy to carry and quick to prepare, making it ideal for travel, trekking and expeditions.
Nutritional Values
Typical nutritional values
| 100 g | 53 g (serving) |
| Energy | 1351 kJ / 322 kcal | 716 kJ / 171 kcal |
| Fat | 6.0 g | 3.2 g |
| of which saturates | 1.8 g | 1.0 g |
| Carbohydrates | 17 g | 9.2 g |
| of which sugars | 5.3 g | 2.8 g |
| Fibre | 18 g | 9.5 g |
| Protein | 41 g | 22 g |
| Salt | 7.7 g | 4.1 g |
Ingredients
Sauerkraut (white cabbage, carrot, salt) 59%, pork meat (cubes) 18%, champignon mushrooms 8%, chicken breast fillet (cubes) 6%, tomato paste, onion, spices (contain celery), dried plums 1%, canola oil, dried boletus mushrooms 0.3%, salt, sugar.
Notes
Contains celery. Store in a cool, dry place. Suitable for outdoor use and travel.