LYO Mash & Cheese
Freeze-dried mashed potatoes with creamy cheese blend and mushrooms
The LYO Mash & Cheese combines smooth mashed potatoes with a rich cheese blend and flavourful mushrooms. This freeze-dried meal offers a creamy, easy-to-eat dish with high energy content.
Product Description
Smooth and creamy texture
The mashed potato base ensures a soft consistency that is easy to consume, even in demanding conditions.
Rich cheese combination
A blend of cheddar, pecorino romano and gruyère provides a bold and balanced flavour profile.
Flavourful mushrooms
Mushrooms in a seasoned marinade add savory depth with a slightly tangy note.
High energy content
The combination of fats and carbohydrates delivers a reliable energy supply for demanding activities.
Nutritional Values
Typical nutritional values
| 100 g | 90 g (1 serving) |
| Energy | 2153 kJ / 517 kcal | 1938 kJ / 465 kcal |
| Fat | 32 g | 29 g |
| of which saturates | 18 g | 16 g |
| Carbohydrates | 36 g | 32 g |
| of which sugars | 6.1 g | 5.5 g |
| Fibre | 4.3 g | 3.9 g |
| Protein | 19 g | 17 g |
| Salt | 4.1 g | 3.6 g |
Ingredients
Mashed potatoes (potatoes 91%, milk, butter, spices, salt) 49%, cheese sauce (milk 59%, cheddar cheese 18%, pecorino romano cheese (PDO) 8%, potato flour, gruyère cheese 3%, butter, onion, plant-based broth (corn flour, salt, onion, yeast extract, natural flavours), salt, spices) 39%, mushrooms in tamarind sauce (mushrooms 89%, olive oil, salt, apple vinegar, agave syrup, tamarind, spices, sugar) 12%.
Notes
Contains milk. Store in a cool, dry place. Suitable for outdoor and expedition use.